four foot running

do personal trainers say fore foot running is the best because they see horses do it and horses are very fast?

i once met a personal trainer who said he doesn't like cycling. he does running. he doesn't like cycling because it's too easy. you just stand up on the bike! easy peasy. I wonder why no one told any of the pro's about this revelation.

i have a lot of thoughts during the day that i think would be great to blog about. but then i forget them. It was easier when i played poker, or did things with my life. just kidding, i never actually did anything with my life. I'd like to one day though. today however, is not that today.