TED is awesome. you probably already know this. of course, there is a lot of nonsense on there, but there is some gold too. loads of the talks are just a few minutes long. The two ones that i think are really useful are one on introverts. describing how society views extrovertion as the ideal and why that is not right. (introvertion is also not the ideal, the ideal is to allow people to choose, obviously)
The other one i found that's great is a 3 minute talk by some dude on doing new things, which leads to new habits. that one is embedded here.
as regular readers of this blog will know getting up in the morning is a massive inconsideration for me. partly because when you work for yourself you don't have an urgency to be up. the thing i've found most helpful is to set goals to complete in the morning but even with that motivation it's easy to put off. what's great is starting something, knowing it's only for a finite time. after 30 days, you have tried it and can just congratulate yourself and go back to how you were.
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